January 31, 2013 update

Winter Blast!!!! Are you having the winter blues? If so, please join me for some February Winter Blast Runs at Rockefeller State Preserve. You can run with me every Saturday for 10, 20, or 30 miles. The distance is up to you. Easy pace, but not slower than 12min/mile. Bring your drinks/snacks. We will start at 9:00 am sharp at the Pocantico Fire Station. Please let me know if you’ll be joining by emailing: sahararunner@yahoo.com.

Let’s have some fun runs on these gloomy winter days!